Sunday, October 03, 2010

Out of Shape

My wife and I went on a 40 mile bikeride yesterday and I did not fair too well.

Going out the 20 miles to the Nimbus dam was not a problem, we had a nice picnic lunch, I didn't feel sore or winded at all. But coming back was tough. My quads starting tightening up after maybe just 5 miles on the way home so the last 15 miles were torture.

I actually don't feel bad at all today so it's more of me just being horribly out of shape than it was a strenuous bikeride.

Anyhoo, I am going to start my salaried 400 tourney stake tomorrow. I am eager to see how it goes.

1 comment:

adog26 said...

Your not in shape and u just hop on the bike and do 40 miles, geez.Baby steps char, baby steps.